JLFitness SACRAMENTO & FAIRFIELD/VACAVILLE
COACHING BUILT AROUND YOU!
My name is Jordan Lopez, I program and do personal 1:1 Online Coaching/In Person-Training, focused on high-energy transformations, self-discipline, and result-driven accountability. I help athletes, students, parents, and clients looking to improve their health. This isn't a one size fits all, the program is built around YOU!
Scroll down to get to know me and see my transformations.
CORE SERVICES
GET TO KNOW ME!
Lifestyle Habits
RPE
(Rate of Perceived Exertion)
Fat Loss • Conditioning • Longevity
A high-energy program is time consuming for busy individuals. We focus on efficiency, mobility, and effective programming. You don't have to spend 2 hours a day in the gym to see results. You can make progress with a little as 30 minutes a day of exercise, time is the most valuable currency. This program is designed to deliver maximum effort. We use high-intensity metabolic conditioning and target stabilization for weightlifting so we can work to incinerate fat and build lean muscle. Mindset, action, then we execute.
All programs directed by Jordan Lopez — Strategy, Coaching, and Results.
COACH
Jordan Lopez
I'm Jordan Lopez, a fitness coach (Personal Trainer) and undergraduate student currently attending at Sacramento State University, Majoring in Exercise Science (Kinesiology).
Dedicated to high-energy transformations. Based in Northern California, I help athletes, parents, and gym goers. Stop wasting time and let's start seeing real results through discipline and effective training.
My philosophy is simple: results require mindset, intensity, and consistency. Whether we're training online or in-person Sacramento or Fairfield, my goal is to provide a world-class environment where you reach your full potential not just physically but MENTALLY! No shortcuts—just hard work.
Strength Training • Performance Nutrition • Mobility • Athletic Conditioning
PROCESS
A disciplined path to your best self
Every transformation follows a structured, tailored regimen w/ notes. Accountability is the first step to change.
STEP 1
Assess and define
We clarify your physique, health goals and movement patterns. We set high-energy milestones that command your best effort from day one.
STEP 2
Blueprint design
I build your training regimen and nutrition roadmap based on our assessment. A driven plan built for your lifestyle.
STEP 3
Elite execution
We hit the floor. Real-time form correction and 1:1 coaching to push past your perceived limitations.
STEP 4
Track and optimize
We use data to refine your training and nutrition weekly. Continuous improvement ensures you never hit a plateau.
STEP 5
Ascend and maintain
We transition to high-performance habits. You receive ongoing support to ensure your results last a lifetime.
SERVICES
Training Services
Personal Training
One-on-one sessions tailored to your biology and goals. Precision lifting, high-intensity intervals, and form correction to maximize every rep.
1 session- 45$
3 Sessions-105$
6 sessions-140$
9 sessions 195$
12 sessions-275$
Online Coaching
Coaching anywhere. Personalized training program, video form reviews, and daily nutrition tracking for hard workers on the move. Scheduled calls(Weekly) to check on progress. (Accountability).
1 month- 125$
3 months- 265$
6 months-455$
Nutrition
Science-based Nutrition. No fad diets—just nutrition calculated for your specific training volume.
Body Composition
Targeted fat loss and lean muscle gain. We focus on the aesthetic and functional markers that make you look and feel elite. Training. Nutrition. Recovery
Unsure which plan fits? Book a free discovery call to discuss your goals today.
RESULTS
Reviews
Results
Leon
Target: Strength & Mobility
Goal: Gain 10lbs
The best part of training with Jordan, beyond his expertise and true partnership in chasing your goals, is the straight-up realism he brings to the table. He’ll assess you honestly, lay out a realistic timeline, and outline the exact steps needed to hit those targets—no sugarcoating involved. He holds you accountable on the discipline front, celebrates your wins like they’re his own, and keeps you motivated even when your drive dips.
Starting out at 6’1”, 183 pounds with about 14% body fat, my goal was to pack on pure muscle to weigh 200lbs while dropping below 10% body fat in a month. I crushed the gym sessions but slacked on his nutrition plan—missing calorie targets, skipping meals, and falling short on protein. A month in, the scale showed just a 1% body fat drop and 2 pounds gained. Jordan called me out directly, asking if I’d been handling my end outside the gym. I owned up that I hadn’t.
From there, I locked in: followed every step, no skipped meals. And I kid you not, in just three weeks, I hit around 195 pounds with body fat dipping under 9%. Bottom line—if you trust Jordan and commit fully (gym work’s the easy part; it’s the off-hours discipline that counts), you’ll see real results. I walked away more disciplined, consistent, and educated on how the body really works with health and fitness. Tap in with my guy, y’all—you won’t regret it.
-Leon
Christian
Target: Gain lean muscle, reduce body fat
Speed • Agility • Strength
Working with J has truly been life-changing for me. When I first started, my goal was to get in shape and lose weight, and with his guidance, support, and structured programs, I was able to see real results. After reaching my weight loss goals, J helped me transition into gaining healthy weight and building muscle, and now he continues to guide me in maintaining my progress. He knows exactly how to push you while still being supportive, and his motivation is unmatched. J genuinely thrives on seeing his clients work hard and succeed, and that passion shows in every session. If you’re looking for a trainer who is knowledgeable, dedicated, and fully invested in your success, J is the one!
-Christian
-To view more transformations check out my Instagram.
FAQ
Your questions, quick answers
Where do we train?
I operate out of a studio-based gym in Sacramento and home-gym in Fairfield.
I also freelance@ other home gyms/gyms.
What should I expect first?
A deep-dive consultation to assess movement, goals, and mindset. We leave no stone unturned before starting.
Do you offer group rates?
I focus on one-on-one and small-group training (max 3-8) to ensure every client gets the elite attention their body requires for safety and results.
START YOUR JOURNEY
Mindset. Discipline. Movement. Results.
Ready to transform your physique? Fill out the form below to book your consultation. Let's build the best version of you together.